What Are Turkey Tail Mushrooms?
The Turkey Tail Mushroom/ Trametes versicolor mushroom has an unusual appearance. Because the nomenclature changed decades ago and some sources haven’t yet caught up, it is one of those species that occasionally appears listed with previous scientific names, such as Coriolus versicolor. Fortunately, the likelihood of mistake is decreased by the widespread usage of the popular name Turkey Tail in North America. The classic common name in Great Britain is “many-zoned polypore,” while “turkey tail” is also gaining popularity there. The species is widespread throughout Asia and Europe. Turkey Tail Mushroom.
A shelf fungus known as turkey tail does resemble a small bird with its tail spread out. Naturalists can use the presence of its fruiting bodies to determine how recently a tree stump was cut down, and its distinctive, contrasting colors make it one of the more appealing fungi. Turkey tail can be used to create tea or broth even if it is too rough to eat and isn’t poisonous. What Are Turkey Tail Mushrooms?.
The species has been utilized in traditional Chinese medicine, where it is known as yun zhi, and items made from turkey tail are well-liked by fans of complementary medicine. Even though not all of these products live up to their claims, scientific studies have supported the species’ therapeutic potential.Turkey Tail Mushroom Benefits.
How The Turkey Tail Look Like / Identification
Cap: When young, thin, hard, and flexible. approximately fan-shaped. A group of caps might form, and some might fuse together. A distinguishing feature is concentrated zones of frequently contrasting colors on the upper side. The various color zones may also have diverse surface textures, such as hairy or velvety. Individuals’ color preferences vary greatly; while white, gray, brown, and reddish-brown are frequently seen, it is also possible to see orange, blue, and green. Usually tiny to medium in size, caps. Buy Turkey Tail Mushrooms.
Gills: Gills are absent. It doesn’t bruise and has a white to brownish pore surface. Compared to related species, the pores are both smaller and more tightly packed.
Stem: There is no stem.
Smell: There is no distinguishing smell.
Taste: Nothing distinctive.
Spores: Smooth, cylindrical shapes.
Spore color: Whitish.
Edibility: Prepared as a medicinal mushroom; not tasty.
Habitat: Preys primarily on dead hardwoods but sporadically on conifers. The fruiting bodies are tenacious and are present all year long.
While there are some true lookalikes of turkey tail, it can also be confused with a wide variety of species that just tangentially resemble it. In fact, some collectors refer to various shelf or crust fungus as “turkey tail.” It stands to reason that beginners could become confused by such usage. Turkey Tail Mushrooms for sale.
Turkey Tail Impersonators
Other members of the Trametes genus as well as crust fungus like Stereum ostrea are common look-alikes. Despite their name, the crust fungi[iv] don’t always have a crusty appearance. Instead, they are a sizable collection of wood-eating fungus that all have smooth, wrinkled, or bumpy surfaces, rather than pores, spines, or gills, on which they all bear their spores. Many of them are not directly related to one another. Some do astonishingly resemble turkey tails—S. ostrea is actually known as false turkey-tail—but anyone who takes the time to carefully inspect the undersides can easily tell them apart from real turkey tails because they lack pores. Turkey Tail Mushroom Cancer.
The other trametes species are a little more challenging to distinguish because they are turkey tail’s close relatives and do have comparable structures, plus they are changeable, making precise description challenging. Although none have been identified as dangerous, it is best to be certain of the identification just in case (and various tramates may have completely different medical properties). Turkey Tail Mushroom Side Effects.
The simplest way to distinguish genuine turkey tail from imitations is to check closely for a number of essential traits, all of which must be present for it to be considered turkey tail. Turkey Tail Mushroom Capsules.
-A surface with actual pores, as opposed to a smooth surface without any pores.
-3 to 8 densely packed pores per millimeter (look-alikes frequently have 3 or less).
-A velvety, hairy, or fuzzy upper surface (use a lens to confirm; the texture may not be apparent).
-Zones of contrast (not just variations on a single color) ,while fresh, thin and pliable rather than hard.
-A field guide or expert instruction cannot be replaced by a piece of writing like this one. The information presented above should only be used as a general guide.
Turkey Tail Benefits
Turkey tail mushrooms are not edible and are not consumed as food; although, interestingly, turkey tails themselves are; similarly, tea is not typically consumed for its flavor, despite some reports to the contrary. Instead, the species’ claimed medical properties are what fuel its ubiquity. Turkey Tail Mushroom UK.
There is strong evidence that using turkey tail extracts with chemotherapy or radiation therapy can improve the efficacy of these conventional cancer treatments. Additionally, the species is said to have health benefits for the digestive system, fight diabetes, and enhance sports performance. It also has antibacterial and antiviral properties. Each of these assertions has some preliminary data to back it up, much of it is based on in vitro investigations. While some nations have allowed the use of turkey tail-derived medications in conjunction with cancer therapies, other applications are still regarded as unproven. Turkey Tail Mushroom USA.
Strangely, this particular kind of mushroom has received more study attention than any other species that may have health benefits. The information that follows is by no means a thorough survey; it is merely a sample of what is available. Turkey Tail Mushroom Canada.
(1).Anti-cancer Effects
Turkey tail has been proven to increase the effectiveness of chemotherapy and radiation treatment, but it may also directly fight cancer on its own.
According to a number of animal studies, turkey tail’s chemical components may have some direct anti-tumor effects, at least for some cancer types, as well as the ability to boost other aspects of the immune system’s defense against cancer. The immune system-boosting effects outweigh the anti-tumor effects. Medicinal Mushrooms.
(2).Antioxidants
Chemical analysis and in vitro tests with grown cells have demonstrated that Turkey tail components can operate as potent antioxidants, particularly when boosted during processing. Turkey Tail Fungus.
(3).Effects of Antimicrobials
Both gram-positive and gram-negative bacteria can be killed and injured by turkey tail extract, albeit the specific way the bacterial cells are harmed varies on the kind of the bacteria. Despite the extract\’s potential as a treatment, the initial study was conducted exclusively on germs that were cultivated in a lab rather than on actual patients. Turkey Tail Mushroom for Dogs.
Another study, completely in vitro as well, contrasted the therapeutic value of turkey tail with that of two of its near cousins and examined the effects of mycelium and fruiting body extracts. The extracts were carefully examined for antioxidant activity and for molecular markers that may indicate antineurodegenerative effects, as well as against various fungi known to cause disease in humans and against various cancer cells. The effectiveness of the three species varied, although in some instances the mycelium extract outperformed the fruiting body extract. Turkey Tail Mushroom Cancer Testimomials.
Human patients who took a turkey tail extract along with one or more other herbal or fungal items showed increased immune function and other advantages in a preliminary clinical investigation, though more research is required to confirm those findings. Turkey Tail Mushroom Photos.
(4).Anti-diabetic Effects
Giving rats with Type 2 diabetes a turkey tail extract improved various health indicators, including reducing insulin resistance. The molecular mechanisms underlying the effect were also looked at in the study. Turkey Tail Mushroom Identification.
Another investigation using rats experimentally treated with Type 2 diabetes revealed that turkey tail extract not only reduced blood glucose levels but also enhanced bone health. Turkey Tail Mushroom Supplement.
A turkey tail extract can enhance glucose absorption, according to an in vitro investigation employing human cell lines . Strangely, the cells in question were cancer cells that had been modified to resist insulin. Before extraction, the turkey tail material had undergone fermentation. Trametes Versicolor.
(5).Enhancing Athletic Performance
Giving mice a turkey tail mycelium extract increased their forelimb grip power and stamina (as determined by the level of chemical signs of tiredness in the blood after exercise) .
(6).Improvement of Digestive Health
In one investigation, healthy human volunteers were given either an antibiotic, a turkey tail extract, or nothing at all (the control group) and their gut microbiomes were monitored. The intestinal biomes of both the turkey tail recipients and antibiotic recipients had recognizable modifications. The effects of turkey tail, according to the paper’s authors, are consistent with it being a prebiotic. Since no volunteer received both treatments, the question of whether the turkey tail extract could help counteract the antibiotic\’s side effects was left unanswered. The fact that all of the volunteers were in good health prevented the study from addressing whether turkey tail extracts may be utilized to treat any issues with gut health. Turkey Tail Mushroom Supplements.
Dosage For Turkey Tail
Consult a qualified practitioner for dosage information. Be aware that dosage only refers to the amount of medicinal material consumed—not the quantity of mushrooms or products derived from them—so the size of the effective dose relies on the product being used and the manner in which it was made. Since most mushrooms are not bioavailable when they are raw, some items that were improperly cooked may have no medicinal value. You are strongly urged to use an extract instead of a tincture because they might be useless. 6 Benefits of Turkey Tail Mushroom.
Furthermore, Polysaccharide krestin (PSK) and polysaccharide peptide (PSP) are found in turkey tail mushrooms. However, the entire mushroom is occasionally utilized as well. Some supplements just include these compounds. Adults have most frequently taken 3 grams of PSK orally every day for up to 36 months. 2.4 grams of whole turkey tail mushrooms have been taken orally daily for up to 12 weeks. Find out from a healthcare professional what kind of product and dosage might be ideal for a certain condition. 5 Immune-Boosting Benefits of Turkey Tail Mushroom.
Turkey Tail Side Effects, Safety and Toxicology
Although persons taking turkey tail extract as part of cancer treatment frequently experience a range of symptoms, these may be side effects of the chemotherapy medicines, not the fungus. Turkey tail is generally regarded as harmless. Turkey tail’s potential side effects and potential drug interactions are unknown for individuals with particular medical circumstances (such as illness or pregnancy). Therapeutic Effects of Medicinal Mushrooms on Gastric, Breast, and more.
Turkey tail mushrooms are probably safe for most people to consume when consumed orally. It is well tolerated by the majority of healthy persons. Some patients receiving chemotherapy with polysaccharide krestin (PSK), a chemical derived from turkey tail mushrooms, have complained of nausea, vomiting, low white blood cell counts, and liver issues. However, it is not apparent if these adverse effects were brought on by PSK or the treatment.
There isn’t enough trustworthy data to determine the safety of turkey tail mushroom when used intravaginally. It could result in negative effects including inflammation and itching. Turkey Tail: Uses, Benefits, Side Effects, Dosage, Precautions.
NOTE:Turkey tail mushrooms are probably safe for most people to consume when consumed orally. It is well tolerated by the majority of healthy persons. Some patients receiving chemotherapy with polysaccharide krestin (PSK), a chemical derived from turkey tail mushrooms, have complained of nausea, vomiting, low white blood cell counts, and liver issues. However, it is not apparent if these adverse effects were brought on by PSK or the treatment.
There isn\’t enough trustworthy data to determine the safety of turkey tail mushroom when used intravaginally. It could result in negative effects including inflammation and itching. Turkey tail mushroom use during pregnancy or breast-feeding is unknown due to a lack of sufficient credible information. Avoid use to be on the safe side. Turkey Tail Mushrooms/Trametes Versicolor And 6 Benefits.
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