Lions Mane Mushroom

According to Monique Richard, a registered dietitian-nutritionist in Johnson City, Tennessee, and a representative for the Academy of Nutrition and Dietetics, lion’s mane, also referred to scientifically as Hericium erinaceus, is an edible fungus that has been consumed as food and medicine in East Asia for generations, Lions Mane Mushrooms . According to a study published in the March 2017 issue of the Journal of Restorative Medicine, lion’s mane is being utilized to cure cancer in the Chinese and Japanese medical systems in addition to being traditionally used to strengthen the spleen and nourish the intestines. According to the same publication, lion’s mane is also used in traditional Chinese medicine for sleeplessness and muscle weakness, which are signs of low qi (life energy force), because of its effects on the central nervous system. What Is Lion’s Mane Mushroom?.

The exotic fungus known as the lion’s mane (Hericium erinaceus) has an oddly shaped cap that resembles a mass of coarse, white hair; Star Trek enthusiasts may be strongly reminded of a tribble. The species is edible and works well in some recipes as a substitute for lobster, crab, or some types of fish (the texture is not at all hairy). There are also some possible medical applications. Lions Mane Mushroom.

The fungus is simple to grow and is frequently offered for sale as white pom-poms or pom-poms. Other popular names for this plant include bearded tooth, satyr’s beard, monkey head, and hedgehog mushroom (not to be confused with Hydnum repandum and several other plants also known as hedgehog). Throughout Eurasia and North America, the mushroom is a natural plant.

Lion’s Mane Mushroom Identification and Description

Shape: Lacks a clear cover. The fruiting body is an amorphous, potato-sized mass coated in what seems to be dense hair or pliable spines. Initially white, but turning yellow with time (turns brown when dried). When cut, the skin remains white and does not change hue.

Smell: A faint fishy aroma

Taste: Faintly fish-like

Spores: Roundish

Spore color: White

Edibility: Edible

Habitat: Hardwoods, particularly oaks, both living and dead, from wounds.

Immature fruiting bodies of lion’s manes may closely resemble those of other mushrooms’ immature fruiting bodies despite mature manes having a distinctive appearance. While all related fungi have small spines and a branching fruiting body, the lion’s mane has very long spines and does not branch (though occasionally two fruiting bodies may grow from the same wound). The immature fruiting bodies of other fungus might not be branched, and young lion\’s manes might have small spines, which is unfortunate. Despite this, all of the Hericium species that resemble each other closely appear to be edible, therefore a forager is unlikely to become ill from a mistake. Buy Lions Mane Mushroom.

The fungus produces fruit in temperate climates from late summer to early fall, although in warmer regions it may even produce fruit throughout the winter.

Benefits of Lion’s Mane Mushroom

Starting with its use as food, lion’s mane has several advantages. The protein level is relatively high, but it is difficult to consume enough mushrooms for it to be a significant source of protein. In addition to being delicious, it is also (like most mushrooms) low in calories and free of fat. Although it does contain some salt, potassium, and iron, it is not a very good source of micronutrients. Lions Mane Mushrooms.

Although the efficacy of these treatments has not yet been established, herbalists advise using lion’s mane and its extracts to treat a range of neurological issues, including anxiety and gastrointestinal issues. However, there is strong evidence pointing to the therapeutic potential of a number of the chemicals this species produces.

Neurohealth

Lion’s Mane is frequently recommended as a successful treatment for a number of brain issues. In fact, a study found that consuming lion’s mane decreased the signs of mild cognitive impairment, although there are some intriguing side effects.

It would seem that one or more hericenones—a class of compounds found in the fruiting body of the lion’s mane—are responsible for the impact, although in vitro investigations show that hericenones have no positive effects on brain tissue. The erinacines, a different class of compounds similarly produced by lion’s mane, have been shown in vitro to have some positive effects on neural tissue. One erinacine, for instance, increases the production of nerve growth factor (NGF), a chemical essential for the development and upkeep of nerves. Lions Mane Mushroom Benefits.

Numerous erinacines have demonstrated promise in in vitro trials for the treatment or prevention of some types of dementia, depression, neuropathic pain, aging-related hearing loss (which may be an early indicator of some dementias), and stroke-related damage. Additionally, erinacines have so far shown to be non-toxic and safe for use. Lions Mane Mushroom Where to buy.

Also, It is yet unknown how—or even whether—eating the mushroom could heal brain issues because erinacines are not present in the fungus\’ fruiting body, only in the mycelium. Mycelium can be consumed, however doing so needs processing because the amounts it contains are often very minute and need to be separated from the substrate. Even worse, it is unclear whether or even how erinacines can pass the blood-brain barrier, despite some encouraging experiments in rats. Although it is yet unclear exactly what lion’s mane’s role in neuro medicine will be, many user-based testimonies vouch for its nootropic effects, particularly improvements in focus and cognition. Lions Mane Mushroom recipe.

Diabetes Prevention

Various lion’s mane mushroom extracts have been used in independent research to treat various elements of diabetes in animal models[vi]. Lowering blood sugar, assisting in the loss of body fat, reducing inflammation (which can result in tissue damage), and lessening diabetic nerve discomfort have all been associated with benefits. However, there haven’t been many, if any, research done on humans or on the potential anti-diabetic effects of consuming mushrooms. Lions Mane Mushroom australia.

Gastro-intestinal

Various gastrointestinal issues have been traditionally treated using lion\’s mane. In one investigation, rats with experimental gastric ulcers had their stomachs successfully shielded by a fungal extract. HEP3, a protein extracted from lion\’s mane, was studied on mice and rats for its ability to treat a number of experimentally produced disorders, including irritable bowel syndrome. It also worked well as an immunotherapy agent by changing the gut\’s microbiota. Lions Mane Mushroom uk.

Anti-cancer

Two different kinds of lion\’s mane extract were discovered to reduce the capacity of mouse colon cancer to metastisize in a study. However, the study found that not all extraction techniques produced useful extracts. An in-vitro investigation determined that several lion\’s mane extracts were not hazardous to mice liver cells and tested them against cell lines of various human cancers with good findings. There have also been studies on lion\’s mane as a potential source of anti-cancer medications, but there are very few, if any, studies on the anti-cancer effects of simply eating the mushroom. Lions Mane Mushroom usa.

Dosage For lion’s Mane Mushrooms

Lion\’s mane is an edible mushroom, thus it can usually be consumed without restriction. It is unclear if a certain dosage must be taken in order to experience therapeutic effects. There are extracts and other items made from the mushroom that can be purchased, but they haven\’t been professionally studied to see if they work as medicine, so it’s unclear what safe and effective doses might be. Those who utilize mushrooms for medical purposes need to adhere to the advice of skilled, knowledgeable professionals who can apply their own judgment. Lions Mane Mushroom kits.

Side Effects & Toxicology of the Lion’s Mane Mushroom

Traditional wisdom holds that lion\’s mane is a safe mushroom to eat, while adverse reactions are possible. People can develop allergies or sensitivities at any time. Some people report stomach discomfort from the mushroom. Additionally, extracts and concentrates can have different physical effects than whole meals. For example, while lion\’s mane contains a number of potentially therapeutic compounds, only short-term testing has been done to determine whether these compounds are safe to consume over an extended period of time. Lions Mane Mushroom supplements.

The lion\’s mane mushroom may be able to drop blood sugar unintentionally and may interact negatively with diabetic medications due to its potential as a therapy for diabetes. The mushroom may also have the ability to decrease clotting, which could be problematic, especially for those who are already using clotting-slowing drugs. The paucity of clinical information regarding the mushroom is the main risk connected with it. Lions Mane Mushroom perth.

Lions Mane Mushroom, Buy Lions Mane Mushroom, Lions Mane Mushrooms, Lions Mane Mushroom Benefits, Lions Mane Mushroom Where to buy,
Lions Mane Mushroom recipe, Enokitake, Enoki, Enokitake Mushrooms, Buy Enokitake Mushrooms, Enokitake Mushroom, Cordyceps, Cordyceps mushrooms, Cordyceps mushrooms benefits, Chaga Mushroom, Chaga Mushroom Benefits, Chaga Mushroom Powder, Chaga Mushroom Side Effects, Chaga Mushroom Tea, Inonotus obliquus, Agarikon, Laricifomes officinalis, Agarikon Mushrooms, Agarikon Immune Support, AMVP Mushroom Spores,AMVP Mushroom Spores Syringe, AMVP Mushroom Spores for sale, AMVP, Yeti Mushroom Spores, Yeti Magic Mushrooms, Yeti magic mushroom kit, Pearly Gates Mushroom Spores, RIP Tide Mushroom Spore Syringe,Riptide Mushroom Spores,  Maui Platinum Spores , Jack Frost Mushroom Spores, Jack Frost, Jack Frost Spores, jack frost spore syringe, Texas Ghost Spores, Ghost Mushroom Spores, Texas ghost mushrooms,  MVP Mushroom Spores, MVP Spores, MVP Mushroom Spores, Most Valuable Producer Spore Syringe, Figi Island Mushroom Spores , Fiji Island Mushroom Spore Syringes,  Hero Mushroom Spores: Cubensis Cross Strain, Pink Buffalo Mushroom Spores (The Pink Buffalo), Mystery 6 Magic Mushroom Spores Bundle, Mystery 6 Pack Mushroom Spore Syringe, Buy Mystery 6 Magic Mushroom Spores Bundle, Mushroom Spores For Sale, Bundle of Spore Syringes, Psilocybin Spore Syringes Package, Magic Mushroom Spores, 20+ Psilocybe Strains,White Golden Teacher Mushroom Spores, White Teacher Mushroom Spores, White Golden Teacher Spores, White Golden Teacher Mushrooms Spore,   Jamaica Spores, Huautla Oaxaca Spores, Huautla (Oaxaca) Magic Mushroom Strain, Huautla Spore Syringe, Huautla Mushroom Spores Syringe, Huautla Mushroom Spores, Psilocybe cubensis, Hanoi Spores, The Hanoi Magic Mushroom Strain, Hanoi Mushroom Spores, Hanoi Cubensis Spore Syringe, golden teacher spores syringe, golden teacher spores ebay, golden teacher spores etsy,golden teacher spores india, golden teacher spores near me, golden teacher spores ireland, golden teacher spores amazon, golden teacher spores nz , Black Morel Spores, Buy Black Morel Spores, Black Morel Spores for sale, B+ Spores (B Plus Spores), B+ Spores, b cereus spores, b subtilis spores, b. anthracis spores, b+ cubensis spores, b+ psilocybe cubensis spores, What are penis envy mushrooms?, Penis Envy Mushroom, Penis Envy Mushroom strain, Penis Envy Mushroom effects, Penis Envy Mushroom spores, Penis Envy Mushrooms effects,  psilocybe gymnopilus, psilocybe gymnopilus dilepis, What are magic mushrooms?, Magic Mushrooms, liberty cap mushrooms images, wild mushrooms liberty caps,   buy Psilocybe Azurescens, Psilocybe Azurescens Mushrooms, Psilocybe Azurescens for sale,  Buy Golden Teacher Mushroom spores, Golden Teacher Magic Mushrooms, Golden Teacher Magic Mushrooms for sale, mushroom spores, magic mushroom spores, psilocybin mushroom spores, psychedelic mushroom spores, mushroom spores for sale, penis envy mushroom spores, mushroom spores for growing, morel mushroom spores, buy mushroom spores, mushroom spores to buy, mushroom spores to grow, magic mushroom spores for sale, oyster mushroom spores, psilocybe mushroom spores, buy magic mushroom spores, haman mushroom spores, where to buy mushroom spores, golden teacher mushroom spores, how to grow mushroom spores, what are mushroom spores, where to buy magic mushroom spores, psilocybin mushroom spores for sale, how to get mushroom spores, magic mushroom spores etsy, mushroom spores online, mushroom spores under microscope, lion’s mane mushroom spores, edible mushroom spores, shiitake mushroom spores, how to store mushroom spores, gourmet mushroom spores, how to collect mushroom spores,, psychedelic mushroom spores for sale, psilocybin mushroom spores etsy, microscope for mushroom spores, portobello mushroom spores, how to cultivate mushroom spores, shaman mushroom spores coupon code, mushroom spores near me, morel mushroom spores for sale, buying mushroom spores, puffball mushroom spores, magic mushroom spores ebay, turkey tail mushroom spores, what do mushroom spores look like, best mushroom spores, how long do mushroom spores last, how to harvest mushroom spores, are mushroom spores dangerous, best place to buy mushroom spores, buy mushroom spores online, enigma mushroom spores, lions mane mushroom spores, mushroom spores etsy, bioluminescent mushroom spores, majic mushroom spores, mushroom spores syringe, hidden forest mushroom spores, where to get magic mushroom spores, order mushroom spores, are mushroom spores legal, reishi mushroom spores, how to get magic mushroom spores, ape mushroom spores, where to get mushroom spores, is it legal to buy mushroom spores, best magic mushroom spores, cubensis mushroom spores, buy psilocybin mushroom spores, psychedelic mushroom spores legality, mushroom spores california, how to get mushroom spores for growing, medicinal mushroom spores, mushroom spores denver, buy psychedelic mushroom spores, how long do mushroom spores survive, psylocibin mushroom spores, growing mushroom spores, melmac mushroom spores, mushroom spores legal, mushroom spores reddit, b+ mushroom spores, button mushroom spores, amazon mushroom spores, shaman mushroom spores reviews, blue meanie mushroom spores, buy magic mushroom spores online, amazonian mushroom spores, ordering mushroom spores, skyward sword mushroom spores, mushroom spores skyward sword, are magic mushroom spores legal, psychadelic mushroom spores, magic mushroom spores legal, is it illegal to buy mushroom spores, where can i buy mushroom spores, magic mushroom spores reddit, shaman mushroom spores review, best place to buy magic mushroom spores, tidal wave mushroom spores, can you freeze fresh mushrooms, how to store fresh mushrooms, fresh mushrooms, can fresh mushrooms be frozen, can i freeze fresh mushrooms, how to freeze fresh mushrooms, fresh mushrooms near me, how long do fresh mushrooms last, freeze fresh mushrooms, freezing fresh mushrooms, how to cook fresh mushrooms, best way to store fresh mushrooms, farm fresh mushrooms, storing fresh mushrooms, country fresh mushrooms, green bean casserole with fresh mushrooms, how long do fresh mushrooms last in the refrigerator, dried vs fresh mushrooms, how long do fresh mushrooms last in fridge, how long are fresh mushrooms good for, fresh mushrooms soup, how to clean fresh mushrooms, can u freeze fresh mushrooms, canned vs fresh mushrooms, how to store fresh mushrooms in the fridge, fresh mushrooms on pizza, calories in fresh mushrooms, cooking fresh mushrooms, can you freeze fresh mushrooms for later use, can fresh mushrooms be frozen without cooking, crockpot chicken and fresh mushrooms, where to buy fresh mushrooms near me, recipes with fresh mushrooms, magic mushrooms for sale, morel mushrooms for sale, hallucinogenic mushrooms for sale, where to get ayahuasca in usa, ayahuasca near me, ayahuasca for sale, psilocybin mushroom for sale, psilocybin mushroom spores for sale, psychadelic mushrooms for sale, psylocybin near me, psilocybin near me, benefits of psychedelics, turkey tail mushrooms for sale .