Cordyceps mushrooms
A fungus called cordyceps is found in China’s high mountain regions and feeds on specific caterpillars. It is occasionally employed as medication. The majority of supplements use lab-made cordyceps. Despite the fact that cordyceps is occasionally referred to as a mushroom, the form of cordyceps created in a lab does not grow a mushroom. By stimulating immune system cells and certain molecules, cordyceps may enhance immunity. In especially with lung or skin malignancies, it may also aid in the fight against cancer cells and reduce tumor size. Natural cordyceps can be pricey and difficult to get. The most typical uses of cordyceps are for sexual issues, kidney illnesses, liver issues, and athletic performance, however there isn’t any solid scientific proof to back these claims. Cordyceps.
A group of parasitic fungi known as cordyceps is known to infect insects. This fungus assaults the victim, replaces the tissue, and creates a stem that looks like a mushroom and grows outside the body. For thousands of years, Traditional Chinese Medicine has used the insect and cordyceps fungus dried leftovers, which are referred to as “winter-worm summer-grass.” People in East Asia view cordyceps as an exotic fungus and utilize it as such, particularly for stimulating sex drive, maintaining kidney health, strengthening the immune system, promoting longevity, and enhancing general health and vitality.
Today, cordyceps is an ingredient in an expanding number of dietary supplements that promise to improve everything from libido to athletic performance. Despite the fact that medical research is still in its early stages, recent findings are encouraging, and cordyceps’ promise as a versatile natural medicine has many people justifiably enthusiastic. Cordyceps mushrooms.
Benefits of Cordyceps Mushroom
The extensive list of possible health advantages of cordyceps is the cause of the excitement around it. Early studies suggest that cordyceps can improve athletic performance, slow down the aging process, help regulate blood sugar levels, boost the immune system, reduce inflammation, and support sexual, kidney, liver, and cardiovascular health, though high-quality clinical research evidence is still lacking in this area. Let’s delve more into these advantages and the related research. Cordyceps mushrooms benefits.
Cordyceps Mushrooms Enhances Athletic Performance
Enhancing exercise performance is one of cordyceps’ many possible advantages that is frequently mentioned. In one study, exercise performance was increased when 20 senior adults (aged 50 to 75) took Cordyceps Cs-4 or placebo capsules daily for 12 weeks. (1)
A similar study in 30 older persons who were given Cs-4 or a placebo while using a stationary bike found that their VO2 max, a common indicator of cardiovascular fitness, increased by 7%. (2) Cordyceps mushrooms gummies.
Furthermore, numerous animal studies show that mice fed cordyceps swam farther before becoming exhausted and had larger amounts of muscle glycogen, which is a source of energy during activity. (3, 4)
This could be explained by the fact that cordyceps may increase the body’s production of the essential energy molecule adenosine triphosphate (ATP). (5) In light of these advantages, it is not unexpected that cordyceps is a common element in sports supplements. Cordyceps mushrooms side effects.
Reduces Aging
The popular perception of cordyceps as a substance that promotes vitality and longevity is also supported by scientific studies. Numerous research on animals show that cordyceps appears to increase lifespan in mice and enhance sexual health, brain function, antioxidant activity, and other health markers in aging mice. (6, 7, 8) According to researchers, cordyceps accomplishes this by lowering oxidative stress, which is a condition when the body\’s levels of reactive oxygen species (ROS) and antioxidants are out of balance. (9) In addition to being linked to many other health problems, oxidative stress also seems to be a major factor in human aging. Cordyceps Mushroom Benefits.
Enhances Sexual Health
The capacity of cordyceps to increase sex drive is well known in conventional medicine. Early human and animal studies suggest that cordyceps can definitely increase desire and sexual function. (10) Increased testosterone production and blood vessel relaxation, which can increase blood flow and oxygen delivery, may be responsible for these effects. (11, 12)Buying Cordyceps Supplements.
Possibly Beneficial for Tumors
Early studies indicate that cordyceps might possibly possess some anti-tumor qualities. The findings of smaller tumors and longer lifespans in mice confirm the claims made in numerous cell culture studies that cordyceps may slow the growth of tumors. (13, 14, 15, 16)
Cordyceps may also help with cancer therapy side effects like leukopenia, which is a low white blood cell count. (17) Cordyceps mushrooms usa.
Controls Blood Sugar
The ability of cordyceps to control blood sugar is another possible advantage. According to preliminary studies, cordyceps may support mice’s healthy blood sugar levels. (18, 19)
Helps to heart health
Additionally, studies have found a connection between cordyceps and heart health. According to studies conducted on animals, cordyceps may improve cardiovascular health by lowering levels of LDL (“bad”) cholesterol and triglycerides. (20, 21) It may also aid in treating arrhythmia, a disorder marked by an irregular heartbeat.
Improves Liver and Kidney Health
Additionally, cordyceps has a long history of usage in promoting kidney and liver health. Therefore, it is not surprising that research on both animals and people have found that cordyceps can enhance liver and kidney function and protect the kidneys from harm. (22, 23, 24, 25) Cordyceps mushrooms uk.
Strengthens the immune system
And finally, cordyceps has a long history of being known to strengthen the immune system. With numerous cell culture and animal studies revealing that cordyceps appears to improve different components of immune function, such as phagocytosis, scientific research is starting to support this traditional use. (26, 27, 28) Additionally, cordyceps may lessen several types of inflammation. (29) Cordyceps mushrooms Canada.
Cordyceps Side Effects
When consumed orally, cordyceps may be safe for the majority of people when taken at amounts of 3-6 grams per day for up to a year. Mild side effects include constipation, diarrhea, and stomach discomfort are possible. Cordyceps mushrooms price.
Doses
Adults have utilized cordyceps most frequently in oral doses of 3-6 grams per day for up to a year. In a lab, cordyceps supplements are created. Find out from a healthcare professional what dosage might be appropriate for your condition. Cordyceps mushrooms psychedelic.
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