12 Benefits of Chaga Mushroom
The scientific name for the chaga mushroom is Inonotus obliquus. It is a fungus that thrives in colder regions like Siberia, Russia, Northern Canada, and Northern Europe and is mostly found on birch trees. It thrives on birch, alder, beech, and a few other hardwood trees in Russia. Black mass, cinder conk, birch canker polypore, sterile conk trunk rot, and clinker polypore are further names for it. In Canada and England, it is known as the sterile conk tree rot of birch and goes by the Russian name of chaga. In the literature, it has also been referred to as Fuscoporia obliqua. Chaga is a parasite of birches, however it becomes saprobic after a tree dies, causing white rot. Chaga Mushroom.
Chaga resembles a strange-looking mushroom in appearance. Although it looks like a chunk of burned charcoal, the inside is orange. Because there is so much melanin present, it appears black and creates a mass of mycelium. The Chaga fungus has been used for generations in parts of Asia and Siberia despite its reputation for being unattractive and wide range of purported health advantages. With more individuals turning to natural goods and modifying its qualities for therapeutic purposes, it is currently becoming more and more well-known in the western world for these health impacts. Inonotus obliquus may look different when it is supported by trees other than birch. Chaga Mushroom Benefits.
Identification and Description of Chaga Mushrooms
Fruiting body: 25–38 cm height and in diameter. Charcoal that has been burned outside and has an orange core. A fruiting body that produces basidiospores to infect additional susceptible trees grows from the bark. irregular shape that initially protrudes from the tree and becomes more concave with time. It has been said that the flesh is both tender and tough; this may depend on the person’s age.
If taken from live trees, it will smell aromatic, earthy, sweet, and woody. Chaga Mushroom Powder.
Gills: are absent.
Taste: It is characterized as tasting woody and sweet when brewed with hot water, milk, and cream.
Spores: Spores are only released when a tree dies. can produce multiple spore releases seven years after the host tree dies. The new host\’s bark becomes a new host for spores that are dispersed in the air. The tree’s bark is destroyed and bursts open as spores form a mycelium.
Edibility: The mushroom’s interior and exterior are both edible.
Habitat: Birch trees are the primary habitat; they primarily grow in the summer and fall but are present all year.
Range: Exists in the majority of Canada, the Northeast, Upper Mid-West, and Pacific Northwest of the United States, the majority of Europe, eastern and central Asia, and some regions of Japan. Chaga Mushroom Side Effects.
Basidiomycota Division, Agaricomycetes Class, Hymenochaetaceae Order, Inonotus Genus, and Obliquus Species.
Noting that chaga prefers birch species, you should assume it isn’t chaga if you notice something on a tree that isn’t a birch.
Although the fungus does create spores, we haven’t been able to determine what color they are. As the chaga sclerotium does not create spores and as the fungus only forms spores under the bark, where they are difficult to discover, after the tree has died, spore features are not a critical identifying feature for chaga. Chaga Mushroom Tea.
Look-Alikes of Chaga Mushrooms
The soft orange and gold center of Inonotus obliquus makes it simple to distinguish it from the black knot fungus, which resembles it in appearance. It is reasonably distinctive aside from that. Inonotus obliquus.
Chaga has few, if any, near relatives among the fungi, yet it is often confused with many types of tree growths, particularly burls.
In that both a burl and a gall are aberrant plant growths brought on by some form of irritant, such as a virus, fungus, or insect, they are comparable to one another. Unlike galls, which develop on a tree’s leaves, blossoms, fruits, or young stems, burls develop on a tree’s trunk. Some burls might grow to be gigantic, larger than the tree’s trunk all around. In species where the bark is dark and coarsely textured, burls are frequently mistaken for chaga; from a distance, such a burl might indeed resemble the dark and coarsely textured chaga. Chaga Mushroom Supplements.
The stump of a broken branch can easily be mistaken for chaga, particularly if the bark has grown over the wound or if decay has discolored the exposed wood of the stump.
Opening the growth to examine its interior will always be able to identify it, as only chaga has a black outside and an orange-brown interior. Please confirm that the tree is a birch before starting to cut into tree bumps. If not, the growth most likely isn\’t chaga. Chaga Mushroom UK.
Benefits of Chaga Mushrooms
Throughout history, people have utilized mushrooms to treat illness. They are abundant in secondary metabolites, fiber, carbs, proteins, vitamins, and minerals. They also contain a number of bioactive compounds, including polysaccharides, phenols, terpenoids, steroids, and glycoprotein derivatives, each of which may help treat a range of medical ailments in a different way. The Hymenochaetaceae family includes the Chaga mushroom, also known as Inonotus obliquus, and there is evidence that it has medicinal benefits for cancer, viral infections, and glucose abnormalities including diabetes. We’ll talk about how it might boost the immune system and have anti-inflammatory characteristics below (Reviewed in [1.]). Chaga Mushroom Coffee.
Diabetes
In particular, the polysaccharides from the fungus, Inonotus obliquus, were fed to rats that had diabetes after it had been created. For six weeks, these rats were given dosages of 10 mg, 20 mg, or 30 mg. Blood glucose levels were shown to be decreased in a dose-dependent way, and the pancreatic beta-cells injured by the induction of diabetes saw some repair [2.]. Using dry matter extracts from Inonotus obliquus culture broth in a different chemically induced diabetes mouse model improved serum insulin levels and decreased pancreatic cellular damage [3. All of these points to an ability of Inonotus obliquus to control blood sugar levels and repair pancreatic damage brought on by the development of diabetes. Chaga Mushroom Benefits For Skin.
Cancer
Liver cancer
Human hepatoma cells were used to create an in vitro liver cancer model, and the extract from Inonotus obliquus caused cell death, which is necessary to stop tumor growth and multiplication. Chaga Mushroom Cancer.
skin cancer
Aqueous extracts of Inonotus obliquus at a dose of 20 mg/kg/day inhibited tumor growth and stopped proliferation in a mouse model of skin cancer’s melanoma cells [4.]. Following the injection of Inonotus obliquus, there appears to be an increase in crucial proteins involved in apoptosis, which causes regulated cell death. Chaga Cultivation.
Colorectal
Inonotus obliquus aqueous extracts have demonstrated their capacity to stop the growth of colon tumors in mice and colorectal cancer in vitro (5).
Lungs cancer
The isolated polysaccharides from Inonotus obliquus were found to suppress the metastatic growth (spread) of the tumor in an in vitro investigation of non-small cell lung cancer, suggesting a potential function in the prevention of subsequent tumor formation [6.] Chaga Mushroom Supplements.
According to the available data, administering Inonotus obliquus to animal models both in vitro and in vivo can prevent cancer cells from growing and possibly spreading to secondary tumors. The molecular mechanisms seem to be caused by cell-death pathways, which inhibit the development of cancer cells. Organic Chaga Mushroom Powder.
Regulation of the immune system
It has been demonstrated that Inonotus obliquus has a number of advantageous impacts on the immune system. Inonotus obliquus polysaccharide extracts were given to mice in one study to observe the development of cancer. The mice were given the extracts at a dose of 30 mg/kg/day. The immune system was stimulated, which caused this outcome [7.]. Health Benefits of Chaga Mushrooms.
In another experiment, aqueous Inonotus obliquus extract was given to immunosuppressed mice for 24 days; the results revealed an improvement in the mice\’s immunological response. The Inonotus obliquus extract caused some immune cells, which had been reduced by bone marrow injury in these animals, to rebound to levels that were nearly normal [8.]. Additionally, scientists observed the stimulation of particular immune cell colonies as well as a rise in significant cytokine molecules, which are crucial for controlling immune responses. Anti-cancer activity of Chaga mushroom.
Last but not least, Inonotus obliquus lignin complexes were able to boost macrophage phagocytic activity in vitro. Immune cells called macrophages are crucial for the immune system response because they absorb and eliminate infections and other waste from the body [9.]. Dried USA Chaga Mushrooms.
Anti-oxidant and Anti-inflammatory
Reactive oxygen species (ROS) are produced by the body and are necessary for some metabolic pathways, but if they are not managed, they can damage DNA and be a factor in diseases like diabetes, cancer, and cardiovascular disease. It is crucial to maintain equilibrium between the generation of ROS and their removal scavenging. The effects of ROS on human fibroblasts have been demonstrated to be tempered by Inonotus obliquus [10]. It has been demonstrated that Inonotus obliquus freeze dried extracts have a more potent superoxide radical scavenging activity even when compared to ascorbic acid (Vitamin C); this effect was dosage dependant [11.]. 12 Benefits of Chaga Mushroom.
Additionally, treatment of Inonotus obliquus (100 mg/kg) was able to control cytokine production and inflammatory reactions, permitting a suitable Th1 and Th2 cell response [12.]—essential for a healthy immune response. It is significant to note that reactive oxygen species-induced oxidative stress can influence aging, cardiovascular disease, and stroke. In an effort to protect the body from sickness and prevent illness, researchers are intensively studying natural sources high in antioxidants; the outcomes seen from Inonotus obliquus are quite encouraging. 6 Promising Benefits of Chaga Mushrooms.
cholesterol and heart health
Rats with hyperlipidemia brought on by a high-fat diet were administered Inonotus obliquus for eight weeks at doses ranging from 100 to 500 mg/kg/day. The LDL (bad cholesterol) and triglycerides levels in the serum significantly decreased, according to the study’s findings. The experimental high-fat diet also resulted in a reduction in the free radicals’ ability to oxidize lipids. The researchers hypothesized that the mushroom’s antioxidant qualities may be to blame for the decrease in cholesterol [13.]. Cardiovascular disease is significantly influenced by high cholesterol, hence controlling levels is crucial for prevention. 4 Benefits of Chaga Mushrooms.
Inflammatory Bowel Disease
Aqueous Inonotus obliquus extract was also administered to mice that had intestinal inflammation in order to investigate the impact on the inflammation. Oedema, mucosal injury, and the loss of crypts in the lining of the intestine were all demonstrated to be reduced. Additionally, it helped to reduce inflammatory cytokines, which prevented additional inflammation by suppressing immune cells that had infiltrated the colon tissue. This data suggests that Inonotus obliquus may play a role in decreasing inflammation related to inflammatory bowel disease [14.]. Health Benefits of Chaga Tea.
Anti-Viral
According to a study, Inonotus obliquus water extracts can lessen the hepatitis C virus’s capacity to infect cells in a test tube [15.]. Additionally, Inonotus obliquus lignin complexes were able to inhibit the HIV-1 protease [16].These are important discoveries since this protease is crucial for the HIV virus’s life cycle. Chaga mushrooms: Benefits, tips, and risks – Medical News Today.
Preventing Blood Clots
In the complicated but essential process of healing wounds, platelet aggregation can go awry and result in thrombosis and other disorders. A step toward therapeutic intervention with thrombosis may be made possible by the capacity to restrict platelet production. In a mouse model, it was demonstrated that extracts from the Inonotus obliquus mycelia prevented the production of platelets [17]. It could potentially be used to treat blood clot issues. It is crucial to highlight that before using Inonotus obliquus as a self-medication, you should seek medical counsel because, depending on your condition, it may cause severe bleeding. Chaga Mushroom: Uses, Benefits and Side Effects – Healthline.
Varies Swelling
Inonotus obliquus ethanol extractions were given to rats with induced paw oedema, and interestingly, there was a decrease in acute swelling and pain when doses of 100mg and 200mg/kg [18.] were given to the rats.
Dosage For Chaga Mushrooms
Traditionally, the chaga mushroom is shredded and given as a fine powder, which is then served as a herbal tea—a decaffeinated alternative to tea or coffee. It is believed that mixing Chaga mushroom extract with either warm or cold water can release its therapeutic effects. A suitable dosage cannot be determined based on human studies, thus it is best to err on the side of caution.
Side Effects oF Chaga Mushrooms, Toxicity And safety
Inonotus obliquus has been shown to have medicinal benefits, however because it might impact blood sugar levels and blood coagulation, it is vital to get competent medical guidance before using any mushroom as a treatment on oneself. This will guarantee that there are no interactions with other medications or contraindications to its use.
Although Inonotus obliquus has no known negative effects, caution should be exercised when using it for the first time. Because of the high levels of oxalates present, it is important to remember that prolonged use may cause kidney stones. Despite being naturally occurring, kidney stones can develop if there is too much oxalate and not enough liquid in the urine.
Chaga doesn’t seem to be harmful in the traditional sense, so unless you have an allergy, drinking chaga tea won’t make you sick. Oxalate, a chemical that can harm the kidneys if consumed in sufficiently large concentrations over an extended period of time, is present in chaga. We don’t know how much chaga a person would need to ingest in order to experience problems, and there isn’t enough data to determine whether chaga is actually harmful or not. It does seem prudent to avoid using chaga continuously over extended periods of time.
Chaga probably does have adverse effects and drug interactions if it can achieve the things that tradition claims it can. This is because any impact other than the one you are currently seeking is considered a “side effect,” and since chaga is said to have a variety of effects, those you are not currently seeking would constitute side effects.
In particular, anyone who also takes medication to lower blood sugar may experience danger if chaga lowers blood sugar. Similarly, if chaga can boost immune function, it might negate the effects of immunosuppressant medications (used, for instance, by transplant recipients who must keep their immune systems from destroying the transplanted organ). If Xarelto can lower the risk of a harmful clot (like the type that contributes to some strokes), it can also interfere with healthy clotting and may be a serious issue if taken before surgery.
But probably the biggest danger of utilizing chaga is that someone would take it in place of medicine, perhaps under the mistaken impression that natural remedies are somehow better. It’s critical to understand that while chaga may be beneficial in some situations, it’s also possible that it won’t be. On the other hand, even though it is rarely flawless, medicine is often helpful. Unproven treatments like chaga should only be used as a complement to regular medical care—and only with your doctor’s full knowledge.
Note that chaga is neither a confirmed cure for cancer nor a treatment for it. Never alter your cancer treatment regimen without first consulting your doctor.
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